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Building Self-Compassion and Resilience in Parenting
Join us for an evening with Professional Certified Coach Jenny Tryansky on self-compassion in parenting — real strategies you can actually use.
Self-compassion is an essential skill that helps us show up better for our kids and the demands of life. It helps us cope with stress and anxiety, models healthy emotional regulation, promotes effective motivation and creates a nurturing environment where families are more resilient.
Together, we’ll explore practical tools for calmer, more connected parenting — less guilt, more grace. Join us for an honest, supportive and energizing evening of connection and perspective.
Self-compassion is an essential skill that helps us show up better for our kids and the demands of life. It helps us cope with stress and anxiety, models healthy emotional regulation, promotes effective motivation and creates a nurturing environment where families are more resilient.
Together, we’ll explore practical tools for calmer, more connected parenting — less guilt, more grace. Join us for an honest, supportive and energizing evening of connection and perspective.
Learning Commons
Enter through Russell Hill entrance
Wednesday, November 5
7:00 - 9:00 pmLearning Commons
Enter through Russell Hill entrance
Light refreshments will be served at 6:30 pm, outside of the Learning Commons hallway.
